Confident Life Coaching Four Month Family Life Coaching and Hypnotherapy Program

Calm the chaos. Strengthen confidence. Change how your family communicates—for good.

Most parents who come to me aren’t failing.
They’re trying everything—and still ending up exhausted, reactive, and unsure how to truly help their child.

This program is for families who want real change, not another strategy chart, parenting book, or temporary fix.

Who This Program Is For

This program is designed for parents and families who:

Feel stuck in repeating arguments, emotional blowups, or shutdowns
Are raising a child or teen with ADHD, anxiety, neurodivergence, or big emotions
Worry about their child’s self-esteem, confidence, motivation, or social skills
Feel unsure when to push, when to support, and how to communicate without things escalating
Want help that works below the surface, not just behavior management
Are open to coaching, hypnotherapy, and NLP as tools for lasting change
Value high-touch, personalized support and are willing to invest in their family’s wellbeing

This is not a passive or Do It Yourself program.
It’s for parents who are ready to be supported, guided, and coached—step by step and get RESULTS

What Makes This Different

Most family programs focus on skills only.
This program works at the identity + nervous system + communication while embedding and automatiing positive skills and habits, and IS CUSTOMIZED FOR YOUR FAMILY

We don’t just teach your family what to do.
We help each person change how they respond under pressure, teach effective coping skills and upgrade negative beliefs at the root of unwanted issues.

That’s where lasting change happens.

This program helps families:

Communicate calmly—even during conflict
Reduce emotional reactivity and power struggles
Build confidence and self-trust in kids and teens
Address anxiety, self-doubt, procrastination, and self-sabotage
Replace unhelpful habits and coping patterns
Improve focus, memory, and emotional regulation
Strengthen connection without walking on eggshells
Utilize effective tools that create clear expectations, rewards and consequences
Put parents on THE SAME PAGE
Reestablish appropriate parental authority and leadership, with clear boundaries and expectations that reduce anxiety for both kids and adults.
Realistic improvement in cooperation, peace, calm and consistency at home

What’s Included (High-Touch, 4 Months)

Monthly Investment: $950

This is a premium, done-with-you, CUSTOMIZED TO YOUR FAMILY transformation program that includes direct access to me throughout the process.

Month 1: Foundation & Stabilization

60-90-minute Initial Parent session focused on education, coaching, and understanding family dynamics—creating clarity, alignment, and a strong foundation for the work ahead.
60 Minute Initial Child Session - trust-building session focused on rapport, emotional safety, and understanding your child’s perspective—setting the stage for effective coaching and hypnotherapy.
Customized RESOURCE FOLDER INCLUDING strategies/resources and/or recordings for ongoing reinforcement
Weekly coaching sessions with Melissa from the comfort of home via Zoom, Facetime, or WhatsApp (30–60 minutes, based on need), addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm.
Between-session support
- Text check-ins
- Access to Melissa for questions and support as needed
Week 4 Assessment & Planning
- Review progress
- Refine goals
- Adjust focus for Month 2

Month 2: Targeted Change & Confidence Building

60 minute Parent-only Session focused on recalibrating boundaries, expectations, and communication—ensuring continued progress and calm leadership.
30-60 minute coaching/hypnotherapy Child Session, addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm.
Customized resources/Strategies/Recordings added to Resource Folder
Weekly coaching sessions - 30–60 minutes for child or parent based on needs
Between-session check-ins and access
Week 4 Assessment & Planning

Month 3: Deepening & Integration

60 minute Parent-only Session focused on recalibrating boundaries, expectations, and communication—ensuring continued progress and calm leadership.
30-60 minute coaching/hypnotherapy Child Session, addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm.
Customized resources/Strategies/Recordings added to Resource Folder
Weekly coaching sessions - 30–60 minutes for child or parent based on needs
Between-session check-ins and access
Week 4 Assessment & Planning

Month 4: Long-Term Stability & Independence

60 minute Parent-only Session focused on recalibrating boundaries, expectations, and communication—ensuring continued progress and calm leadership.
30-60 minute coaching/hypnotherapy Child Session, addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm.
Customized resources/Strategies/Recordings added to Resource Folder
Weekly coaching sessions - 30–60 minutes for child or parent based on needs
Between-session check-ins and access
Week 4

Final Assessment & Wrap-Up
- Clear communication tools
- Confidence strategies
- A plan your family can actually sustain

The Result

By the end of this program, families typically experience:

Less emotional volatility and fewer power struggles
Clearer, calmer communication
More confident, self-assured kids and teens
Parents who trust themselves again
A home environment that feels supportive—not tense

Not perfect.
Not silent.
But calmer, safer, and more connected.

Why This Is a Monthly Investment

This program includes:

Weekly live coaching
Monthly hypnotherapy sessions
Customized strategies/recordings for you to keep
Ongoing access between sessions
Individualized planning for both parents and children

This is not a course or group program.
It’s private, personalized, and intensive—because families don’t need more information; they need support that adapts in real time.

Four Month Hypnotherapy Program

Calm the chaos. Strengthen confidence. Change how your family communicates—for good. Most parents who come to me aren’t failing. They’re trying everything—and still ending up exhausted, reactive, and unsure how to truly help their child. This program is for families who want real change, not another strategy chart, parenting book, or temporary fix. Who This Program Is For This program is designed for parents and families who: Feel stuck in repeating arguments, emotional blowups, or shutdowns Are raising a child or teen with ADHD, anxiety, neurodivergence, or big emotions Worry about their child’s self-esteem, confidence, motivation, or social skills Feel unsure when to push, when to support, and how to communicate without things escalating Want help that works below the surface, not just behavior management Are open to coaching, hypnotherapy, and NLP as tools for lasting change Value high-touch, personalized support and are willing to invest in their family’s wellbeing This is not a passive or Do It Yourself program. It’s for parents who are ready to be supported, guided, and coached—step by step and get RESULTS What Makes This Different Most family programs focus on skills only. This program works at the identity + nervous system + communication while embedding and automatiing positive skills and habits, and IS CUSTOMIZED FOR YOUR FAMILY We don’t just teach your family what to do. We help each person change how they respond under pressure, teach effective coping skills and upgrade negative beliefs at the root of unwanted issues. That’s where lasting change happens. This program helps families: Communicate calmly—even during conflict Reduce emotional reactivity and power struggles Build confidence and self-trust in kids and teens Address anxiety, self-doubt, procrastination, and self-sabotage Replace unhelpful habits and coping patterns Improve focus, memory, and emotional regulation Strengthen connection without walking on eggshells Utilize effective tools that create clear expectations, rewards and consequences Put parents on THE SAME PAGE Reestablish appropriate parental authority and leadership, with clear boundaries and expectations that reduce anxiety for both kids and adults. Realistic improvement in cooperation, peace, calm and consistency at home What’s Included (High-Touch, 4 Months) Monthly Investment: $950 This is a premium, done-with-you, CUSTOMIZED TO YOUR FAMILY transformation program that includes direct access to me throughout the process. Month 1: Foundation & Stabilization 60-90-minute Initial Parent session focused on education, coaching, and understanding family dynamics—creating clarity, alignment, and a strong foundation for the work ahead. 60 Minute Initial Child Session - trust-building session focused on rapport, emotional safety, and understanding your child’s perspective—setting the stage for effective coaching and hypnotherapy. Customized RESOURCE FOLDER INCLUDING strategies/resources and/or recordings for ongoing reinforcement Weekly coaching sessions with Melissa from the comfort of home via Zoom, Facetime, or WhatsApp (30–60 minutes, based on need), addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm. Between-session support Text check-ins Access to Melissa for questions and support as needed Week 4 Assessment & Planning Review progress Refine goals Adjust focus for Month 2 Month 2: Targeted Change & Confidence Building 60 minute Parent-only Session focused on recalibrating boundaries, expectations, and communication—ensuring continued progress and calm leadership. 30-60 minute coaching/hypnotherapy Child Session, addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm. Customized resources/Strategies/Recordings added to Resource Folder Weekly coaching sessions - 30–60 minutes for child or parent based on needs Between-session check-ins and access Week 4 Assessment & Planning Month 3: Deepening & Integration 60 minute Parent-only Session focused on recalibrating boundaries, expectations, and communication—ensuring continued progress and calm leadership. 30-60 minute coaching/hypnotherapy Child Session, addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm. Customized resources/Strategies/Recordings added to Resource Folder Weekly coaching sessions - 30–60 minutes for child or parent based on needs Between-session check-ins and access Week 4 Assessment & Planning Month 4: Long-Term Stability & Independence 60 minute Parent-only Session focused on recalibrating boundaries, expectations, and communication—ensuring continued progress and calm leadership. 30-60 minute coaching/hypnotherapy Child Session, addressing one issue at a time, integrating progress, and intentionally moving forward—creating lasting change without overwhelm. Customized resources/Strategies/Recordings added to Resource Folder Weekly coaching sessions - 30–60 minutes for child or parent based on needs Between-session check-ins and access Week 4 Final Assessment & Wrap-Up Clear communication tools Confidence strategies A plan your family can actually sustain The Result By the end of this program, families typically experience: Less emotional volatility and fewer power struggles Clearer, calmer communication More confident, self-assured kids and teens Parents who trust themselves again A home environment that feels supportive—not tense Not perfect. Not silent. But calmer, safer, and more connected. Why This Is a Monthly Investment This program includes: Weekly live coaching Monthly hypnotherapy sessions Customized strategies/recordings for you to keep Ongoing access between sessions Individualized planning for both parents and children This is not a course or group program. It’s private, personalized, and intensive—because families don’t need more information; they need support that adapts in real time.